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The whole world gets the safe shelter of the goddess of sleep just by touching the head on the pillow, only you don't get sleep in your eyes? The victims know that this is a big disturbance. It is one thing to wake up for a day and a half, and to live with this problem day after day is another pain. Especially those who know that they have to get up and go to work the next morning and no one at work will listen to your insomnia problem if there is any lack of performance. It is up to you to find a way out of this situation, and it is very true that if you have the will and the means, you can get out of sleeping pills. But those who have been taking sedatives for a long time should also remember that sleeping pills are addictive and won't get rid of your addiction quickly. In case of withdrawal, you may need to consult a doctor. But before that try some home remedies. Remember, humans are not nocturnal animals. So no matter how much you make a habit of staying up until midnight

Who doesn't want his wedding to be grand, inviting people, and having a formal party? But it won't happen if you want to, with the way the recent events are going, it's much more important to save wisely than to spend a lot of money in the upcoming wedding season. So don't be fooled by saying that cutting costs doesn't mean giving up all pleasures. Unnecessary expenses can be cut and eliminated if desired. How? Let us know that. First fix the budget First calculate how much money you can spend on the wedding without putting unnecessary pressure on your and your parents' pockets. Do not step outside this budget under any circumstances. If you have to make some deductions from the wedding house rent or food expenses, that is also good. If possible let the caterer know your budget in advance, he will tell you how to get the best out of it. Rent a marriage house wisely The cost of renting a five-star hotel or a large wedding house in Namzada area is high, in some ca

 About the goal of life Promotion Weakness

 As the saying goes, even if the two people are together, there will be a quarrel if two people are together! We have accepted this on the whole! The word that comes up with him is to adapt! Be it love, be it married life, we all learn to adapt a little, because otherwise the relationship starts to falter! The journey of our relationship is based on accepting and adapting! But how far can this accept and adapt? Some things are not negotiable at all? Doubts arise about the existence of the relationship if there is a question mark in any case? Take a look at 10 such topics. Despite all the compromises, there is no compromise! responsibility It is too much to expect responsibility or commitment from each other in the early days of a relationship. But it is important to have that goodwill, so that at least it is understood that you are willing to try to walk the rest of your life together! love Love is not only physical but also emotional. The role of both is undeniable in sustaining any r

 is green tea good for the skin 1.Green tea fights skin cancer by promoting DNA repair. It contains a powerful antioxidant called EGCG, which fights DNA damage from UV rays to prevent skin cancer. That means green tea for skin is a powerful anti-aging ingredient that fights the signs of premature aging when ingested or applied topically. 2.Green tea has powerful anti-inflammatory properties, thanks to its high content of polyphenols called catechins. The catechins in green tea reduce irritation, redness and swelling. Throw on a green tea water bomb mask to enjoy the benefits of green tea for skin. This intensely hydrating face mask can reduce redness and soothe the skin. 3.Green tea is a powerful antibacterial agent for unclogging acne and pores. Green tea polyphenols damage bacterial membranes and fight infection, making it a useful tool for treating acne-causing bacterial overgrowth. It helps kill systemic bacterial inflammation for calm, clear skin. 4.Green tea is full of vitamin B2

 There are many research studies that show that both drinking green tea and applying it topically can be beneficial for your skin. Not only can green tea and green tea extract help clear up acne and make your skin look younger, it also has the potential to help prevent melanoma and nonmelanoma skin cancers. It is full of vitamin B2 and vitamin E, both essential for skin health. All natural and full of powerful antioxidants which means you will get clear and smooth skin by applying it on your face. The anti-inflammatory properties of green tea can help reduce skin irritation, skin redness, and swelling. Applying green tea to your skin can also soothe minor cuts and sunburns. Due to its anti-inflammatory properties, studies have shown that topical green tea is an effective remedy for many dermatological conditions. Protects against skin cancer Fights premature aging Reduces redness and irritation Treats acne Moisturizes the skin relate : The Skin Benefits Of Green Tea, green tea benefits